Pay in 4 interest-free payments of $3.25 Learn more
Ships within 48 hours · Estimated delivery Aug 3 - Aug 8
Follow along with the instructions and discover a powerful scientific method for inducing sleep
Charlie Gates
and connecting with your inner self
Breathing can be used in a therapeutic way like a guided meditation for sleep problems and insomnia and it can work wonders to calm a mind that is wide awake at night and help you sleep in peace
2 Hour Insomnia Yoga Nidra with Binaural Beats Guided Relaxation Follow along with the instructionsThis 2 hour long guided yoga Nidra for insomniacs is designed to take you easily into a light hypnagogic state and then down into a deep state of sleep (whether you are conscious in the Nidra state or unconscious in deep sleep). Let the relaxing binaural beats help take you to a place of total peace and relaxation as you wind down into effortless deep sleep. This yoga Nidra is guided by Ally Boothroyd and is meant to help reduce stress over being
US$ 350.00
US$ 109.99
US$ 9000.00
US$ 114.00
US$ 109.99
US$ 925.00
US$ 3660.00
US$ 1740.00
US$ 1450.00
